How to Take Care of Your Hair After a Perm

After getting a perm, it’s important to give your hair the care and attention it needs to maintain those beautiful curls or waves. Whether you’re a first-time perm recipient or a seasoned pro, knowing how to take care of your hair post-perm is crucial for long-lasting results and overall hair health.

In this guide, we’ll walk you through the essential steps and tips on caring for your hair after a perm. From washing techniques to choosing the right products, we’ve got you covered. So, let’s dive into the world of post-perm hair care and ensure your locks stay stunning and healthy.

Understanding Perms

Perms, short for “permanent waves,” have been a popular hairstyling technique for decades, and they continue to make a comeback in the world of hair fashion. A perm is a chemical treatment that alters the structure of your hair, creating curls or waves that can last for several weeks or even months. Understanding the basics of perms is essential before diving into post-perm hair care.

Let’s explore the key aspects of perms:

1. What is a Perm?

A perm involves the use of chemicals, typically a solution containing ammonium thioglycolate, to break and reform the natural disulfide bonds within your hair. This process results in a change in the hair’s shape, giving it a curly or wavy texture.

2. Types of Perms

There are various types of perms to suit different hair types and styling preferences:

  • Spiral Perm: Produces tight, spiral curls.
  • Body Wave Perm: Creates loose, natural-looking waves.
  • Spot Perm: Focuses on specific areas of the hair for added volume and texture.
  • Root Perm: Concentrates on lifting and adding volume to the roots.

3. Benefits and Considerations

Perms offer several benefits:

  • Low Maintenance: Curly or wavy hair often requires less styling compared to straight hair.
  • Versatility: You can achieve a variety of styles from tight curls to loose waves.
  • Long-Lasting: Perms can maintain their shape for weeks or even months.

However, there are some considerations:

  • Chemical Treatment: Perms involve the use of chemicals, so it’s important to choose a reputable salon and a skilled stylist to minimize potential damage.
  • Regrowth: As your hair grows, the perm will move away from the roots, creating a noticeable difference between the treated and untreated hair.
  • Maintenance: Proper care and maintenance are essential to keep your perm looking its best.

Understanding the type of perm you have and its unique characteristics will help you tailor your post-perm hair care routine for the best results. In the next sections, we’ll delve into the specifics of caring for permed hair, from washing techniques to styling tips.

Post-Perm Care Essentials

8 Simple And Effective Tips To Take Care Of Your Permed Hair

Proper care after getting a perm is crucial to maintain the health and longevity of your curly or wavy hair. Here are the essential steps and tips to follow:

1. Washing Your Hair

How you wash your hair after a perm can greatly impact its appearance and longevity. Follow these guidelines:

  • Wait 48 Hours: Avoid washing your hair for at least 48 hours after getting a perm. This allows the curls to set and ensures a longer-lasting result.
  • Use Lukewarm Water: Hot water can strip away natural oils and damage your perm. Stick to lukewarm or cool water for washing.
  • Choose a Sulfate-Free Shampoo: Sulfates can be harsh on permed hair. Opt for a sulfate-free shampoo to maintain moisture and prevent frizz.
  • Gentle Massage: Be gentle when massaging shampoo into your hair to avoid disrupting the curls.
  • Condition Carefully: Apply a moisturizing conditioner to the ends of your hair, avoiding the roots. Leave it on for a few minutes and rinse with cool water for added shine and hydration.

2. Choosing the Right Shampoo and Conditioner

Investing in the right hair products is key to post-perm care. Look for products specifically designed for curly or wavy hair. These may include:

Product Benefits
Curl-Enhancing Shampoo: Defines and enhances your curls, reducing frizz.
Deep Conditioning Mask: Provides intense moisture to keep your hair soft and manageable.
Leave-In Conditioner: Offers continuous hydration and protection throughout the day.

3. Towel Drying Techniques

How you dry your hair can affect the shape of your curls. Here’s what to keep in mind:

  • Pat, Don’t Rub: Instead of vigorously rubbing your hair with a towel, gently pat it dry to avoid disturbing the curls.
  • Microfiber Towel: Consider using a microfiber towel, which is gentle on curls and helps reduce frizz.

4. Avoiding Heat Styling Tools

Excessive heat can damage your permed hair, so it’s best to avoid hot styling tools like straighteners or curling irons. Embrace your natural texture and explore heat-free styling options for a stunning look.

By following these post-perm care essentials, you can keep your curls or waves looking their best and extend the life of your perm. In the next section, we’ll dive into styling tips to help you make the most of your permed hair.

Styling Tips for Post-Perm Hair

How Long Does A Hair Perm Last? Tips To Maintain Kinky Waves

Your newly permed hair opens up a world of styling possibilities. Here are some tips and techniques to help you embrace and enhance your beautiful curls or waves:

1. Embrace Your Natural Texture

One of the joys of having permed hair is the natural texture it provides. Embrace those curls or waves and let them shine. Here’s how:

  • Scrunch and Air Dry: After washing your hair, scrunch it gently with your hands and allow it to air dry for a tousled, natural look.
  • Pineapple Trick: At night, gather your hair into a high, loose ponytail to maintain your curls while you sleep.
  • Silk Pillowcase: Invest in a silk or satin pillowcase to reduce friction, prevent frizz, and preserve your curls.

2. Using Curl-Enhancing Products

There are numerous products designed to enhance and define your curls. Consider adding these to your routine:

Product Benefits
Curl-Defining Cream: Defines curls and controls frizz for a polished look.
Curl-Activating Mousse: Boosts volume and maintains curl shape throughout the day.
Anti-Frizz Serum: Provides shine and controls frizz in humid conditions.

3. Creating Loose Waves

If you prefer a more relaxed look, you can transform your tight curls into loose waves:

  • Use a Wide-Toothed Comb: Comb through your curls gently to create a softer, wavy appearance.
  • Braid and Undo: Braid your hair loosely when it’s slightly damp, leave it for a few hours or overnight, and then undo the braids for effortless waves.

4. Updos and Ponytails

Don’t hesitate to experiment with updos and ponytails to change up your look:

  • High Ponytail: Gather your permed hair into a high ponytail for a playful and stylish appearance.
  • Messy Bun: Create a messy bun by twisting your hair into a bun shape and securing it with pins.
  • Braided Updo: Incorporate braids into an updo for an elegant and textured style.

Remember that experimentation is key to finding the styles that suit you best. Be patient and have fun discovering new ways to showcase your permed hair.

Incorporating these styling tips into your routine will help you make the most of your permed hair, ensuring it looks stunning day after day. In our next section, we’ll address common questions and concerns about permed hair.



1. How long should I wait before washing my hair after a perm?

After getting a perm, it’s essential to wait at least 48 hours before washing your hair. This allows the curls or waves to set properly. Washing too soon can disrupt the chemical process and may lead to less defined curls.

2. Can I color my hair after a perm?

While it’s possible to color your hair after a perm, it’s generally advisable to wait a few weeks. The chemicals used in both processes can be harsh on your hair, so it’s best to consult with your stylist to determine the appropriate timing and products for coloring post-perm hair.

3. What should I do if my perm looks too tight?

If your perm appears too tight or curly for your liking, don’t worry. The curls will naturally relax over time. You can help expedite this process by washing your hair with a gentle, sulfate-free shampoo and avoiding products that enhance curl definition. Additionally, consider getting a trim to remove some of the tightness.

4. How can I prevent frizz in my permed hair?

Frizz is a common concern with permed hair. Here are some tips to prevent it:

  • Use Anti-Frizz Products: Invest in anti-frizz serums or creams designed for curly hair to keep frizz at bay.
  • Avoid Overhandling: Excessive touching or combing can lead to frizz. Be gentle with your curls.
  • Regular Conditioning: Deep condition your hair regularly to maintain moisture and minimize frizz.
  • Silk Pillowcase: Sleeping on a silk or satin pillowcase can reduce friction and frizz while you sleep.

5. How do I maintain my perm between salon visits?

To extend the life of your perm between salon visits, follow these steps:

  • Use Curl-Enhancing Products: Utilize curl-enhancing shampoos, conditioners, and styling products to maintain the curl pattern.
  • Protect from Heat: Minimize heat styling, and use heat protectant products when necessary.
  • Trim Regularly: Keep up with regular trims to remove split ends and maintain the shape of your perm.

Remember that the key to long-lasting, beautiful permed hair is consistent care and the use of appropriate products for your hair type and style.


Caring for your hair after a perm is a journey that involves patience, the right products, and proper techniques. We’ve explored the essentials of post-perm hair care, styling tips, and answered some common questions to help you achieve and maintain those stunning curls or waves.

Remember that no two perms are the same, and your hair may have unique needs. Experimentation is key to discovering what works best for you, so don’t be afraid to try different products and techniques to enhance and preserve your permed hair.

Consistency is the secret to long-lasting, beautiful permed hair. Stick to a gentle washing routine, use curl-enhancing products, and protect your hair from heat damage. Regular trims and deep conditioning can also go a long way in keeping your curls or waves in top shape.

With the right care and attention, your permed hair can be a stunning and versatile asset. Whether you prefer natural, tousled curls or elegant waves, the possibilities are endless. Embrace your unique style and enjoy the beauty of your permed hair journey.

Thank you for joining us on this exploration of post-perm hair care. We hope this guide has been informative and helpful in your quest for gorgeous, healthy, and vibrant hair.

Final Thoughts

Caring for your permed hair is not just a routine; it’s a journey towards embracing your unique style and enhancing your natural beauty. As we conclude this guide on post-perm hair care, here are some parting thoughts to keep in mind:

Confidence in Your Curls: Your permed hair is a reflection of your individuality. Embrace it with confidence, and let your curls or waves shine as a part of your identity.

Consistent Care: The key to maintaining your permed hair’s health and beauty is consistency. Stick to a gentle hair care routine, use suitable products, and stay patient with the process.

Personalized Approach: Your hair is unique, and what works for someone else may not work for you. Feel free to experiment with different styling techniques and products to discover what suits your hair best.

Regular Salon Visits: Don’t forget the importance of regular visits to your trusted stylist. They can help you maintain the shape of your perm and offer valuable advice on hair care.

Enjoy the Journey: Remember that your hair journey, whether you’ve had a perm for years or you’re considering one for the first time, should be enjoyable. Celebrate the versatility of your permed hair and have fun trying new styles.

Thank you for choosing to care for and enhance your permed hair with us. We hope this guide has provided you with valuable insights and tips. May your hair always be a source of beauty and self-expression.

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